Pregnant Women Have Swollen Feet in the 8th Month

A common physiological phenomenon in pregnant women, especially in the last months of pregnancy, is leg swelling. When pregnant in the eighth month, the legs swell, making pregnant women tired and uncomfortable. Although this symptom is not very dangerous, it can sometimes indicate that it can be dangerous. Pregnant Women With Leg Swelling In The Eighth Month not only hinders walking and daily activities, but also has the risk of preeclampsia. So what are the risks?

The pregnant woman’s body will undergo many physical, appearance and mental changes during pregnancy. Pregnant women often have swollen feet, especially in the last three months of pregnancy. Although this is a common physiological phenomenon, it can cause problems in daily life and walking. So when pregnant women have leg swelling, what should they do? The elderly often encouraged pregnant women to walk a lot to ensure that they would give birth more easily.

Let’s find out with Wilimedia about the potential risks that can occur with this condition!

Factors that can cause swollen feet for pregnant women during pregnancy

A pregnant woman’s body changes a lot since pregnancy. These are factors that cause swollen feet. In this case, there are three main causes:

• • The pregnant woman’s body produces 50% more blood and fluid than normal to provide adequate nutrition for the fetus. This causes edema in pregnant women.
  • The fetus develops every day during pregnancy, especially in the last months of pregnancy. The pregnant woman’s uterus must also grow larger so that the fetus can stay in it. The larger uterus puts pressure and compresses the inferior vena cava. Therefore, blood is pooled in the legs, causing edema. The ankles and feet are the two most likely locations to swell.
  • Hormonal changes in the pregnant woman’s body are one of the two causes of edema. Edema occurs when hormones change, making the blood vessel walls softer.

The Phenomenon of Pregnant Women Having Swollen Legs in the 8th Month

Although it can be uncomfortable for many pregnant women, swollen legs during pregnancy are a normal phenomenon. Swelling (or edema) in the feet and ankles of pregnant women can be caused by extra fluid in the body and pressure from the growing uterus during pregnancy. As the due date approaches, the swelling tends to get worse.

The hormone progesterone increases rapidly in the first trimester, slowing down the digestive process of pregnant women. This can lead to bloating and then edema. You may notice some puffiness in your feet, hands or face, but it is not serious. You should see your doctor if the swelling starts early and is accompanied by other symptoms such as dizziness, headaches or bleeding.

The second trimester is the fourteenth week of pregnancy, when pregnant women begin to notice that their feet start to swell, especially when they walk a lot or are in hot weather. Swelling is a result of increased blood and fluid in the body. Although this can be uncomfortable, the increased fluid will soften your body and prepare for childbirth.

Pregnant women often experience the most swelling in their feet during the third trimester, which begins around the 28th week of pregnancy. During this time, the pregnant woman’s body continues to supply blood and fluid. As the fetus grows, the uterus can become heavier, slowing the flow of blood from the legs back to the heart. However, pregnant women should not worry too much because this is not a serious condition.

Weight gain during pregnancy: When a pregnant woman is pregnant, her weight increases a lot and her body retains 50% more water. Therefore, the body’s ligaments loosen and stretch more, leading to leg swelling.

Pregnant women with swollen legs can be due to other factors such as:

• • Hot weather
  • Unscientific diet
  • Using caffeine
  • Not drinking much water
  • Standing too long

Pregnant women with swollen legs in the 8th month of pregnancy is a warning sign of what?

Prolonged leg swelling in the 8th month of pregnancy is a normal physiological sign. However, if it appears earlier and has unusual symptoms, it can be a warning sign of danger. Pregnant women need to be careful because it can be a sign of preeclampsia.

Pregnant women should go to the hospital immediately if they have any of the following symptoms:

• • Sudden swelling of the face, hands and feet
  • Severe headache
  • Vision problems such as blurred vision, flashing eyes
  • Pain just below the ribs
  • Vomiting
  • High blood pressure

The warning rate is ten percent. A dangerous pregnancy complication called preeclampsia can be life-threatening for both the mother and the fetus.

If there are any signs that indicate suspicion, you should go to the hospital for immediate examination and treatment. The doctor may prescribe treatment or hospitalization depending on the condition.

In addition, swelling of the feet when you are in the eighth month can also be a sign that the pregnant woman is about to give birth. To be sure, pregnant women should observe their bodies to see if there are any of the following signs:

• • The belly drops deeper
  • Vaginal discharge increases
  • Lower abdominal contractions appear more frequently
  • The pelvic area widens
  • Water breaks or bleeding

If there are any unusual signs, pregnant women should see a doctor immediately to have a healthy pregnancy and a completely successful delivery.

Signs that pregnant women have deep vein thrombosis may include edema, swelling, pain, heat and redness in one leg. If you see these symptoms, you should see a doctor immediately because pregnant women are more likely to have deep vein thrombosis than normal people.

How to reduce swelling in the feet during pregnancy?

Although swollen feet may not be painful, they can certainly be uncomfortable and uncomfortable. There are some simple ways to reduce the symptoms of pregnancy swelling, such as:

• • Limit salt intake: One way to reduce swelling during pregnancy is to reduce the amount of salt in your food. Your body retains more water due to salt, so pregnant women should avoid eating canned or processed foods and using aromatic herbs such as basil and rosemary is also a simple way to add flavor to dishes without using a lot of salt.
  • Increase potassium intake: You should eat more potassium-rich foods such as potatoes, sweet potatoes (eaten with the skin), bananas, spinach, beans, yogurt, beets, salmon, lentils, plums, pomegranates, oranges, carrots and passion fruit because potassium helps the body balance fluids, not getting enough potassium can make swelling worse.
  • Limit caffeine: While it is okay to drink coffee occasionally during pregnancy, drinking too much can make swelling worse. The diuretic caffeine makes you urinate more, tricking your body into believing it needs more fluids.
  • Drink more water: While it may seem counterintuitive to drink more water to combat swelling, it actually works. Your body will retain more water if it is dehydrated. So try to drink at least ten glasses of water a day to help your kidneys flush out toxins and ensure that you stay hydrated.
  • Elevate your legs and rest properly: Although you have a lot to do during pregnancy, try to spend time sitting and elevating your legs whenever possible. Blood circulation in the body is affected by sitting or standing for too long. Elevating your legs for a short period of time, especially at the end of the day, will help circulate the fluid that has accumulated in your legs throughout the day.
  • Wear comfortable clothing: Tight clothing, especially around the wrists, waist, and ankles, can make swelling worse. Try to wear loose, comfortable clothing and avoid clothes with elastic bands.
  • Wear comfortable shoes: As your weight increases and your center of gravity changes, wearing comfortable, well-fitting shoes is essential to reduce swelling in your feet and prevent back and hip problems. Pregnancy causes a lot of stretching in the ligaments in your body (including your feet), causing your feet to change size.
  • Exercise regularly: This will help reduce swelling during pregnancy if you exercise and move around regularly. Walking, swimming, aerobics, yoga, and several other activities are considered safe for pregnant women.
  • Swimming: Many women say that spending time in the pool helps reduce swelling during pregnancy, but there is no research to show that water pressure reduces swelling. Try swimming in a pool that is about neck-deep or standing. Pregnant women will feel more comfortable and relaxed. In addition, pregnant women may notice a reduction in swelling in their legs and feet.
  • Massage: Massage helps circulate the fluids that accumulate in your feet, reducing swelling and edema.
  • Sleeping position: To reduce swelling in your feet, you can sleep on your left side. Your uterus presses on the inferior vena cava, the large blood vessel that carries blood back to the heart, when you lie on your left side.
  • Limit wearing socks: Especially socks with tight straps at the calves and ankles. Socks specifically designed for pregnant women should be used.
  • Foot soak: Before going to bed, soak your feet in warm water for ten to fifteen minutes. This will relax the body, help blood circulation and reduce swelling.

Swollen Feet in the 8th Month of Pregnancy: Is Swollen Feet a Sign of Imminent Labor?

Swollen feet can appear at any stage of pregnancy, but it usually appears in the last three months of pregnancy. Due to the increased weight of the baby in the pregnant woman’s abdominal cavity at this time, the lower veins are compressed more, causing edema. One of the signs of pregnancy in the 8th month is swollen legs, along with other signs such as frequent urination, back pain, increased vaginal discharge, uterine contractions and a sagging belly.

• • Regular health check-ups

Regular check-ups throughout pregnancy help monitor the development of the fetus, detect early and treat abnormal symptoms of the pregnant woman. In addition, pregnant women are supported with advice to change their diet and lifestyle to suit each stage of pregnancy to minimize risks.

• • When should you see a doctor?

If you have rested but the swelling does not decrease or have any abnormalities such as headaches, nausea, blurred vision or sudden swelling in the hands or face, you should see a doctor immediately.

In the last three months of pregnancy, leg swelling often appears and is a warning sign of very dangerous preeclampsia. Therefore, pregnant women should have regular check-ups, monitor their blood pressure and report to their doctor if there are any abnormal signs.

Conclusion:

A common side effect of pregnancy is leg swelling. The increase and decrease in fluid circulation in the body causes leg swelling. If you have sudden or severe swelling, you should see a doctor immediately. On the other hand, a little swelling is normal. Avoid leg swelling by exercising gently and regularly, drinking plenty of water, resting, and eating a balanced diet.

Pregnant women find that leg swelling often occurs in the third trimester of pregnancy. Pregnant women should be careful during this period to reduce the risk of premature birth. It is necessary to have regular prenatal checkups and follow the schedule advised by the doctor. At this time, mothers should also start thinking about choosing a place to give birth to be ready to welcome the little angel as soon as there are signs of labor.

The mother has endured many difficulties to welcome the little angel into the world healthy and safe. Therefore, both mother and baby are healthy when participating in gentle physical activities, such as walking or yoga. Wilimedia hopes that pregnant women will find the answer to the question “Do Pregnant Women Have Swollen Legs in the 8th Month?” by using the information shared above. Although leg swelling is not a dangerous symptom, if you have any other symptoms, see your doctor immediately.

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