Pregnant Mothers With Gestational Diabetes: 5 Causes

Gestational diabetes or diabetes mellitus is a dangerous disease that can occur during pregnancy, which no mother wants but is very likely to happen to pregnant mothers. If the pregnant mother is unlucky enough to have the disease, the blood sugar in the mother’s body will be higher than normal. This disease will have a negative impact on the mother’s health and will also have a very negative impact on the health of the fetus.

If you are unlucky enough to have this condition, the pregnant mother should quickly go to a medical facility for examination and treatment to avoid bad situations from arising. Let’s find out the causes, symptoms and how to overcome Gestational Diabetes with Wilimedia!

5 Causes of Gestational Diabetes in Pregnant Women:

Overweight, obesity:

When pregnant women are overweight or obese, blood sugar levels will increase, causing dilated pupils that can lead to decreased vision. In overweight pregnant women, insulin resistance and increased insulin secretion in obese people will cause glucose metabolism disorders. It will easily lead to Gestational Diabetes.

Family history for people who have had the disease:

Having relatives such as father, mother, siblings with type 2 diabetes is a risk factor for Gestational Diabetes.

History of giving birth to a baby weighing over 4kg:

Pregnant women who have given birth to a large baby weighing over 4kg is a risk for pregnant women in subsequent births. This is also a consequence of Gestational Diabetes.

Giving birth when the pregnant woman is older:

Women should give birth before the age of 25, the risk of Gestational Diabetes will be less common, the older the age, the higher the risk, so over 35 years old is a risk factor.

Polycystic ovary syndrome:

Polycystic ovary is a symptom of hormonal disorders in women of reproductive age. This disease has many effects on the ovaries, causing menstrual disorders and increased male hormones. If any pregnant woman has a history of polycystic ovary syndrome, the risk will lead to Gestational Diabetes.

Doctors and experts advise women to prepare a good physical condition and health before pregnancy, such as losing weight to a standard weight, maintaining a healthy diet and combining exercise before and during pregnancy.

Gestational Diabetes accounts for 4-8% of all pregnant women, a potential risk that causes many diseases for both mother and fetus if not detected and treated promptly.

How to overcome Gestational Diabetes:

Change the appropriate diet for people with Gestational Diabetes:

This diet must meet the requirements such as ensuring that the amount of sugar in the diet is at a safe level, but still providing enough nutrients and energy for both the mother and the fetus.

At the same time, pregnant women should maintain an average weight but still provide enough calories needed every day. Priority should be given to choosing foods low in fat and high in fiber. Focus on eating cereals, replacing white rice with brown rice or sprouted grains.

Try to build a menu with full, scientific nutrition, diverse in accordance with the doctor’s requirements to ensure that pregnant women can still eat well and maintain health during pregnancy.

Create a habit of exercising:

Creating a habit of exercising before and during pregnancy will help mothers avoid Gestational Diabetes. Creating a habit of spending 30 minutes a day to exercise will greatly improve your health. In addition, you should combine light daily activities such as walking, yoga, cycling… these are all activities that you do every day to maintain your health.

Always maintain an average weight:

If you are planning to get pregnant, if you are overweight, you should lose weight beforehand to help you have a healthy pregnancy, and if you are already at an average weight, you should maintain that weight to help mothers avoid Gestational Diabetes.

Go to prenatal check-ups on time and according to the appointment schedule:

Go to the scheduled prenatal check-ups as scheduled by the doctor, do all the screening tests during pregnancy as prescribed by the doctor.

Blood sugar levels should be checked:

Pregnant women will be instructed by their doctors on how to check their blood sugar levels regularly, 1-2 hours before and after meals. This is to ensure that the pregnant woman’s diet meets the requirements set by the doctor. At the same time, see if the treatment regimen is effective in reducing the condition of Gestational Diabetes.

Signs of Gestational Diabetes:

In many cases, the condition of Gestational Diabetes does not appear clearly, leading to late detection. It can only be detected during regular pregnancy check-ups. In addition, below are some symptoms of Gestational Diabetes:

• • Fatigue
  • Impaired vision
  • Urinating many times a day
  • Constant thirst
  • Snoring
  • Gaining too much weight compared to the recommendation

With the above signs, if the pregnant mother experiences one of the signs, quickly go to a medical facility for examination.

Conclusion:

It is extremely important to understand the risk factors and causes of gestational diabetes. Only then can appropriate and effective preventive measures be applied to avoid the development of the disease that affects the health of the mother and fetus.

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